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Sterilization, Packaging & Storage Tips to Extend Food Shelf Life

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    For food businesses, longer shelf life means fewer products thrown away and more sales.

    It also reduces the risk of food poisoning, as spoiled food often contains harmful bacteria.

    The key to longer shelf life is simple: stop bad bacteria from growing, slow down food's natural decay, and keep out dirt or moisture.

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    First Step: Choosing the right packaging


    Food/Product Type

    Packaging Structure

    Performance Requirements

    Coffee/Tea/Seasoning Powder

    PET/VMPET/PE

    PET/AL/PE

    OPP/VMPET/PE

    Lightproof

    Flavor retention

    Air tightnessistatic

    Puffed Food

    BOPP/VMCPP

    BOPP/VMPET/PE

    Air tightness

    Lightproof

    Oil-resistant

    Candy/Biscuits/Dried Fruits

    OPP/PE

    High transparency

    Glossy/Economical

    Meat Products/Fish

    PA/PE

    Barrier property

    Puncture resistance

    Heat resistance

    Stand-Up Pouch for Liquids

    PET/AL/PA/PE

    Barrier property

    Pressure resistance

    Pollution resistance

    Frozen Food

    PA/PE

    Cold resistance

    Puncture resistance

    Retort Food

    PET/AL/PA/RCPP

    Barrier property

    Heat resistance

    Rice

    KPA/PE

    High tensile strength

    Low-temperature heat-seal



    Second Step: Choosing right Sterilization Methods

    Sterilization is the process of killing harmful bacteria in food. It’s one of the most important steps to extend shelf life. There are two main types: heat sterilization (traditional) and non-heat sterilization (gentler on food).


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    Pasteurization (Low Heat, Long or Short Time)


    Low-Temperature Long-Time (LTLT): 62.8℃~65.6℃ for 30 minutes. Great for milk, juice, or beer. It keeps some natural flavors but only lasts a few days in the fridge.


    High-Temperature Short-Time (HTST): 72℃~75℃ for 15-20 seconds. Better for fresh milk or juice—faster and keeps more nutrients.


    Ultra-High Temperature (UHT) Sterilization

    135℃~150℃ for just 2-8 seconds. Kills all bacteria, including tough spores. When paired with sterile packaging (like Tetra Pak), food can last 6-12 months at room temperature. Perfect for long-life milk, bottled juice, or plant-based drinks (soy milk, oat milk).


    High-Pressure Steam Sterilization

    121℃~135℃ under pressure (0.1~0.3MPa). Used for canned foods (like lunch meat, fish cans) or low-acid foods (meat, beans). It kills even the most heat-resistant bacteria, so canned foods can last 1-2 years.


    High-Pressure Processing (HPP)

    Uses 400~600MPa of pressure for a few minutes. It breaks bacteria’s cell walls without heat. Perfect for cold-pressed juice, fresh salad, or cooked meat (like braised chicken feet). HPP food needs to be refrigerated and lasts 1-3 months.


    Irradiation Sterilization

    Uses gamma rays or electron beams to kill bacteria and eggs. No heat, no chemicals, and no residue. Great for dry foods like nuts, grains, or dehydrated vegetables. It makes them last 6-12 months at room temperature.


    UV Sterilization

    Uses UV light (253.7nm wavelength) to kill bacteria on surfaces. Good for cleaning food processing rooms, packaging materials, or water. But UV light doesn’t go deep—only use it for surface sterilization.


    Common Harmful Bacteria nactivation Methods

    Bacteria are the most common type of food contamination.

    Some produce heat-resistant toxins, requiring a combination of thermal and non-thermal sterilization.


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    Bacteria Type

    Common Contaminated Foods

    Effective Inactivation Methods

    Salmonella

    Poultry, eggs, dairy products, fresh fruits and   vegetables

    HTST sterilization at 72℃ for 15s

    Irradiation sterilization

    Staphylococcus Aureus

    Meat products, pastries, salads, leftover food

    HTST sterilization at Heat 70℃ for 30min

    high-pressure steam sterilization

    at 121℃ for 15min (destroys toxins)

    Escherichia Coli

    Raw beef, raw milk, drinking water, vegetables

    HTST sterilization Heat at 71℃ for 15s

    boil at 100℃ for 5min-thermal sterilization

    HPP (400MPa for 5min)

    UV flow-through sterilization

    Clostridium Botulinum

    Canned foods, fermented meat products,   vacuum-packaged foods

    High-pressure steam sterilization

    at 121℃ for   20~30min (kills spores)

    Listeria

    Low-temperature meat products, cheese, ice cream

    Heat at 70℃ for 2min

    UHT sterilization (135℃   for 2s).

    UV sterilization (dose ≥3kGy)

    HPP  ultra-high pressure (500MPa for 10min)



    Common food storage methods

    Different foods have large differences in composition, water activity, and microbial sensitivity. The best storage conditions revolve around four core factors: temperature, humidity, light, and packaging method. Below is a classified storage guide for common foods, suitable for both home use and storage efficiency:


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    Fresh Meat & Seafood

    Best Storage Condition

    Shelf Life

    Fresh meat (pork, beef, lamb)

    Refrigeration (0~4℃)

    Freezing (-18℃ or lower)

    1~2 days (refrigerated)

    6~12 months (frozen)

    Seafood (fish, shrimp, shellfish)

    Refrigeration (0~2℃)

    Quick freezing (-30℃ fast freezing, then transfer to -18℃)

    1 day (refrigerated)

    3~6 months (frozen)

    Processed meat products (ham, sausage, bacon)

    Unopened: Cool and dark place at room   temperature.

    Opened: Refrigeration (0~4℃)

    6~12 months (unopened)

    3~7 days (opened)


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    dairy products

    Best Storage Condition

    Shelf Life

    Pasteurized fresh milk

    Refrigeration (2~6℃), away from light

    3~7 days (refrigerated)

    Room-temperature milk (UHT sterilized)

    Cool, dry, and dark place at room temperature

    6~12 months (unopened)

    Yogurt (refrigerated type)

    Refrigeration (2~6℃)

    15~25 days (per package label, refrigerated)

    Cheese

    Soft cheese: Refrigeration (2~4℃)

    >Hard cheese: Refrigeration (4~8℃)

    7~10 days (soft cheese)

    ~2 months (hard   cheese)

    Butter

    Refrigeration (0~4℃) / Freezing (-18℃)

    1~2 months (refrigerated)

    6 months (frozen)


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    Staple Foods

    Best Storage Condition

    Shelf Life

    Rice / Millet / Grains

    Cool, dry place at room temperature

    sealed   storage (with desiccant to prevent insects)

    6~12 months (unopened)

    3~6 months (opened)

    Flour / Whole wheat flour

    Cool, dry place at room temperature, sealed  storage

    3~6 months (unopened)

    1~2 months (opened)

    Bread / Steamed buns

    Unopened: Room temperature

    Opened: Refrigeration   (0~4℃) / Freezing

    2~3 days (room temperature)

    1~2 months   (frozen)


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    Dried Goods & Condiments

    Best Storage Condition

    Shelf Life

    Nuts (walnuts, almonds, peanuts)

    Unopened: Room temperature, away from light

    Opened: Refrigeration (0~4℃)

    Freezing (-18℃)

    6~12 months (unopened)

    3~6 months   (refrigerated)

    Salt / Sugar / MSG

    Dry place at room temperature, sealed

    Over 24 months (unopened)

    Over 12 months   (opened)


    Snacks & Desserts

    Best Storage Condition

    Shelf Life

    Cookies / Potato chips

    Cool, dry place at room temperature, sealed

    6~12 months (unopened)

    1~2 weeks (opened)

    Chocolate

    Refrigeration (10~15℃), sealed and away from light

    6~12 months (unopened)

    2~4 weeks (opened)

    Candies / Preserved fruits

    Cool, dry place at room temperature, sealed

    12~24 months (unopened)

    3~6 months (opened)



    3 Special Methods to extend shelf life

    MAP_Packaging.webpImage source: Kuraray


    Vacuum and Gas-Flushed Packaging

    Vacuum packaging: Removes air to stop bacteria that need oxygen. Great for meat, nuts, or rice. It doubles or triples shelf life when paired with refrigeration.


    Gas-flushed packaging (MAP): Replaces air with nitrogen and carbon dioxide. Carbon dioxide kills bacteria; nitrogen keeps food from oxidizing. Use for fresh meat, salad, or baked goods—lasts 7-30 days in the fridge.


    Natural Preservatives (Safer)

    • Tea polyphenols: Good for cooking oil or meat (fights oxidation and bacteria).

    • ε-Polylysine: Works for rice or pastries (stops harmful bacteria).

    • Natamycin: Prevents mold on cheese or bread.

    • Antioxidants: Vitamin C, vitamin E, or rosemary extract: Keep oils, nuts, or juice from turning bad. They’re natural and safe.


    Conclusion

    Extending food shelf life isn’t hard—you just need the right combination of packaging, sterilization, and storage. By following these tips, you can reduce food waste, save money, and keep your food safe to eat. Whether you’re storing snacks at home or running a small food business, these methods work for everyone.


    In actual production, multiple methods are often combined to extend shelf life synergistically for example:


    • Fruit juice → HPP (High-Pressure Processing) sterilization + high-barrier aluminum foil bags + refrigeration.

    • Meat products → vacuum packaging + irradiation sterilization + addition of natural preservatives.


    Talk to Our Packaging Experts


    At Xlentpac, we understand that innovative packaging is the only way to make your brand stand out. Our team of experts is here to guide you through every step of the process, from design to delivery, ensuring your packaging is not just protection for your products, but a powerful marketing tool that communicates your brand's unique story.


    Whether you're looking for sustainable solutions, cost-effective designs, or custom packaging that aligns with your brand's identity, we're ready to speak with you about your specific needs and how we can help you achieve your goals.


    Contact us today to discuss your compliance needs or request supporting documentation.


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    FAQ

    Q: Which Packaging Bags Are Suitable for UHT Sterilization?

    Tetra Pak, Structure: Composed of food-grade polyethylene (PE) + aluminum foil + kraft paper + polyethylene laminated structure

    Combibloc,Structure: PE + aluminum foil + polyamide (PA)  laminated structure


    Q: Which Packaging Bags Are Suitable for HTST Sterilization

    High-Barrier laminated Plastic Film Bags PE/PA or PE/EVOH-PE


    Q: Which Packaging Bags Are Suitable for (HPP) Sterilization?

    PET/EVOH/PA/PE four-layer composite. The middle layer EVOH is a high barrier material with better barrier properties than nylon.


    Q: What’s the material structure of Retort Pouch?

    PET/AL/NYLON/RCPP


    Q: Can you do sterilization on the packaging bags?

    Yes, usually we do Irradiation sterilization on bags if you need.


    Neo Yan
    Neo Yan

    Hey, I'm Neo yan, sales & technical manager of Xlentpac.

    An expert of flexible new material packging industry.

    In the past 8 years, we provided flexible packaging solution for more than 60 countries and 200+clients in various industry such as food, snacks, pet food & cosmetic products.

    The purpose of this article is to sharing knowlegde with readers.

    References